2012-13 Cross Country

Alexandria Vintevoghel
- Class:
- Senior
- Hometown:
- Casco, Mich.
- Prev School:
- Marine City/Detroit Mercy
- High School:
- Marine City/Detroit Mercy
| PERSONAL BESTS | ||||
TIME |
DISTANCE |
DATE |
MEET |
COURSE |
| 18:35.5 | 5K | 9/29/12 | All-Ohio Championships | Elvin R. King Cross Country Course |
| 22:17.5 | 6K | 10/13/12 | NCAA Pre-Nationals | E.P. 'Tom' Sawyer State Park |
2012 SEASON
• Has participated in all four meets this season
• Ran a season-best 18:35.50 (5K) at the All-Ohio Championships and 22:17.5 (6K) at the NCAA Division I Pre-National Meet
• Has been the team's top finisher in three of four events
2011 SEASON
• During 2011 cross country season, participated in all six meets
• Placed 15th at the Ball State Invitational, finishing in 23:15
• Ran season bests of 19:02 (5K) at the All-Ohio Championships and 22:42 (6K) at the MSU Spartan Invitational
PRIOR TO KENT STATE
• Participated in cross country in 2009-2010 at the University of Detroit Mercy
• Ended the 2010 cross country at the NCAA Great Lakes Regional with a 173rd place finish (23:59.25).
• 2009 Coaches' Award winner in cross country
• Competed in indoor and outdoor track and field in 2010, where she was named team Co-Rookie of the Year
• Was a four-time Division 2 cross country state qualifier as a prep
• Two-time 3200m state qualifier
• Garnered All-State accolades in 2007
PERSONAL
• Daughter of Kathy and Paul Vintevoghel
• Majoring in nutritional sciences














































