2010-11 Cross Country

Kassandra Meholick
- Class:
- Senior
- Hometown:
- New Cumberland, Pa.
- High School:
- Cedar Cliff
2008-09 Sophomore Season
Cross Country
• Best time of the season was an 18:09.7 at the MACChampionships
• Was KSU’s top finisher in five meets
• Won the Kent State Short Course Open in 14:59.23
• Took fifth place at the Mel Brodt Invitational in18:34.29
• Secured ninth place at the Iona Meet of Champions with atime of 22:24.4.
Indoor Track and Field
• Owned the team’s top 5,000-meter run time of theseason by clocking a 17:48.68 at the MAC Championships, rankingninth fastest in school history
• Her season personal-best 3,000-meter run finish was a10:11.16 at the Akron Dual
• Timed in at 5:10.16 in the mile run at the Kent StateTune-Up, her best of the season.
Outdoor Track and Field
• Posted the team’s best 5,000-meter run finish ofthe season at the Reebok Raleigh Relays with a time of 17:51.09
• Clocked a season personal-best time of 4:44.10 in the1,500-meter run at the All-Ohio Championships
• Crossed the finish line in the 10,000-meter invite at theGina Relays in 37:38.22.
2007-08 Freshman Season
Indoor Track and Field
• Redshirted.
Outdoor Track and Field
• Ran a season-best time of 19:26.36 in the 5,000 meters atthe Duke Invitational.
Prior to Kent State
• Named an All-American in the 5,000 meters as a senior
• Selected to the All-State cross country and track andfield teams her final two years at Cedar Cliff High School
• Member of four-time Mid-Penn Conference championshiptrack and field teams and two-time District III cross countrychamps at CCHS
• Cedar Cliffs was undefeated in track and field during herfour seasons
• Received all-district honors as a freshman, sophomore andjunior in both track and cross country for Cedar Cliff
• Lettered in track (four times) and cross country (threetimes).
Personal
• Born Aug. 5, 1989
• Daughter of Randy and Cheryl Meholick
• Member of the Cumberland Valley Athletic Club
• Volunteers with the Girl Scouts of America
• Majoring in broadcast journalism with a minor inpolitical science.














































