Alexandria Vintevoghel

Class:
Senior
Position:
Distance
Hometown:
Casco, Mich.
Prev School:
Detroit Mercy
High School:
Marine City


• Mile: 5:29.46	• 3,000m: 10:40.68
• 3,000m: 10:29.79	• 5,000m: 18:26.64
• 5,000m:	• 10,000m: 37:09.41

2013- JUNIOR YEAR

OUTDOOR

Ran a seasonal best 36:59.35 in the 10,000-meter run at the Sam Howell Invitational
Ran a seasonal best 17:36.74 in the 5,000-meter run at the 47th Annual Hillsdale College GINA Relays
Ran a seasonal best 4:53.24 in the 1,500-meter run at the Virginia Invitational

2012 - SOPHOMORE YEAR

INDOOR

• Ran a season-best 5:29.46 in the one-mile run at the Doug Raymond Invitational

• Ran the squad's fourth-fastest 3,000-meter run time by clocking a 10:29.79 at the Golden Flashes Gala

• Ran the squad's fastest 5,000-meter run time by clocking a 18:19.02at the Sykes & Sabock Challenge

OUTDOOR

• Ran a season-best 10:40.68 in the 3,000-meter run at the Northeast Ohio Quad

• Ran a season-best 18:26.64 in the 5,000-meter run at the Oliver Nikoloff Invitational

• Ran a season-best 37:09.41 in the 10,000-meter run at the Hillsdale Relays

AT DETROIT MERCY
• Participated in cross country in 2009-2010
• Ended the 2010 cross country at the NCAA Great Lakes Regional with a 173rd place finish (23:59.25)
• 2009 Coaches' Award winner in cross country
• Competed in indoor and outdoor track and field in 2010, where she was named team Co-Rookie of the Year

PREP NOTES
• Was a four-time Division 2 cross country state qualifier
• Two-time 3200m state qualifier
• Garnered All-State accolades in 2007

PERSONAL
• Daughter of Kathy and Paul Vintevoghel
• Majoring in nutritional sciences